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Focused on Movement, Control & Well Being

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Spend Some Time With Us

The Pilates Room offers private reformer and group Mat sessions tailored to each individual client's needs. Your mental and physical health is our top priority; take an hour for yourself and see how we can help connect your mind and body through movement.



Sessions focus on strengthening and toning the muscles throughout the entire body, improving posture and breath and balancing the mind and body through movement. Mat Pilates and other apparatuses are incorporated through sessions as well as the Tower.

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Private Reformer Sessions & Mat Classes

**New Client Special**

2 - Private Reformer Sessions for $129.00

1 - Private Reformer Session - $80.00

5 Pack of Private Reformer Sessions - $375.00

Semi-Private Reformer Session (2 People) -$110.00

5 Pack of Semi-Private Reformer Session (2 People) -$525.00

Mat Class

1 - Mat Class - $25.00

5 Pack of Mat Classes - $120.00

**Please note ALL taxes are included in the price**

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Christine's passion for Pilates started over a decade ago! In 2016 She transitioned from her corporate career to a career in Pilates. Christine completed her 450 hour comprehensive training through Core Chicago Pilates in Chicago, IL to become a certified instructor. Upon completion she taught full time at Core Chicago Pilates teaching Mat Class, Reformer, Tower, Chair, Jumpboard as well as private sessions. She has continued to evolve as an instructor by becoming a Postpartum Corrective Exercise Specialist as well as a Post Rehabilitation Breast Cancer Exercise Specialist.

She loves both the mental and physical aspects of Pilates - enjoying the strength and control philosophies that are paramount to each exercise. She takes pride in tailoring sessions and classes to individual client's needs and is dedicated to making sure that everyone has a wonderful experience. 

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Don’t Take Just our Word For it

"Christine is an amazing teacher who can work with all skill levels. Her class plans always are different and challenging. Christine makes sure that the workout is catered specifically to your abilities and teaches in a way that is fun and accessible. She also taught me when I was pregnant and helped me to have a healthy and pain-free pregnancy. You will never want to skip your session with Christine because you will feel stronger and healthier after each visit!"

"Christine is a natural and engaging Pilates instructor.  From her terrific cuing, to hands-on guidance and encouragement, she makes students feel comfortable and challenged at the same time.  Her knowledge of both Pilates and the human body really allow for fantastic, never-the-same-twice sessions and you just know she’ll transform your body into a Pilates body!  It’s hard to find just the right instructor in this world, and Christine is just that.”

"Christine is a fantastic Pilates trainer who is extremely dedicated to her craft. I worked with Christine for over a year at Core Chicago Pilates in Chicago, IL. Our weekly sessions included a challenging variation of exercises and always addressed any body aches and pains, while focusing on the fundamentals of form and balance. Christine’s detailed instruction fully explained the key steps and target goals. The energy she brought to the studio was infectious. She would drive you to push yourself further each session and encourages you to trust your body to accomplish things your mind thought impossible. The change in strength and endurance I experienced is all thanks to Christine’s thorough instruction. With her intricate knowledge of anatomy and the bodies muscular makeup, she will help any Pilates student whether they are a beginner, intermediate, pregnant or injured, advance in their own practice. After taking Pilates with Christine, I have never been stronger and more confident. The impact Christine’s instruction has had on my mind, body, and soul has truly been life changing."

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Pilates Stretches

“Pilates is the complete coordination of body, mind and spirit”

Joseph Pilates

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220 Main Street South Unit B
Southbury, CT 06488


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